Tri and You Will Succeed!

I competed in the YWCA Women's Triathlon on Aug 14.  It was another awesome event and a blast to compete in.  The last time I did a triathlon was 2 years ago and I was able to cut about 20 minutes off of my previous time (it helped having a different race location with a flat biking course).  The race consisted of a 500 yard swim, 15.5 mile bike and a 3 mile run.  I finished in 1 hour 37 minutes and 36 seconds.

Laura, Heather and myself before the race 

(photo courtesy of Dan Catt)

Looking forward to another great race next year!